News
Delve into the heart of our vibrant
community as we keep you informed and
engaged with the latest developments,
exciting events and activities at Amara.
The Importance of Staying Active
As we journey through life, our bodies may age, but our spirit for adventure, vitality, and zest for life need not diminish.
Calcium, Vitamin D and Exercise
What do Calcium, Vitamin D and Exercise have in Common? I’ll give you a hint; It begins with ‘O’.
How to care for your skin in your 60’s and 70’s
As we get older our everything changes, it’s inevitable. But how we adapt to this change is in our control and it might mean rethinking how we look after our skin.
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